Today we see our starting fullback and head coach engaged in a session of Isometric exercises at the team’s headquarters in Green Bay, Wis. According to Wikipedia, Isometrics are “done in static positions, rather than being dynamic through a range of motion. The joint and muscle are either worked against an immovable force or are held in a static position while opposed by resistance. Although small in stature, Lombardi was built quite well, as you can see.
Wednesday, November 10, 2010
Taylor & Coach — Isometrics!
Today we see our starting fullback and head coach engaged in a session of Isometric exercises at the team’s headquarters in Green Bay, Wis. According to Wikipedia, Isometrics are “done in static positions, rather than being dynamic through a range of motion. The joint and muscle are either worked against an immovable force or are held in a static position while opposed by resistance. Although small in stature, Lombardi was built quite well, as you can see.